Quit Smoking
Your Health Depends Upon It

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You may need to try different methods before you find one that works for you. Of course, the biggest determinant is an honest commitment to becoming a non-smoker, rather than a half-hearted approach that can set you up for failure.
Even knowing that quitting smoking may not be an easy thing to do should not discourage smokers from taking the necessary steps to do so. The rewards are enormous. It is never too soon to reap the short and long-term health benefits rather than suffer from the consequences for the rest of your life.